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The human body · Discover & try

How can a pair of muscles move a joint both ways?

Reading level 1 of 5 · EarlyChange
1 · Shorter sentences5 · More detail

A muscle can pull through a tendon attached to bone. It does not become a pushing rod. One muscle action can bend a joint, while an opposing action straightens it. Watch the highlighted pull and the attached forearm together. The attached bones remain connected as the joint angle changes.

Word help
Tendon

Tissue transmitting a muscle’s pull to bone.

Antagonistic pair

Muscles or groups that can produce opposing actions.

Watch · Try · Explain

See how it works

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A conceptual opposing pair. Shapes and angles are illustrative; real movement includes stabilisation and coordinated muscle activity.

What to look for
  • One muscle pulls through a tendon and the forearm rotates.
  • The opposing pull turns the forearm the other way.
Explain what you noticed

A different virtual joint needs to reverse its movement. Which strategy fits the muscle principle?

Keep this idea: Opposing muscle pulls can move a joint in opposite directions.

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Source material checked 2026-10-29. Explanations and activities by Nepedia. Source links do not imply endorsement.

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